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Talking is really important

Talking is really important.

Don’t feel like you need to keep your emotions inside – it is important to let these out.

Has someone offered you a chance to chat? Take them up on this for going out for a coffee or don’t be afraid to call them.

Having someone to talk to is very important.

Check out the Get Support page here and the wellbeing resources page here, for further information and people to talk to.

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